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08 Dec, 2022/ by National Accident Helpline /News

Winter has definitely now arrived, with the cold weather truly upon us. So, what better time is there to wrap up snugly and go for a brisk winter walk to warm up those toes? The UK has many interesting, varied and beautiful walks, so with many options at your doorstep, we explore some of the best ones here.

What are the benefits of walking in winter?

Before we reveal some of the best winter walks in the UK, courtesy mainly of the National Trust, we look at the many benefits of walking in winter. Just feeling the crunch of leaves or winter snow under your cosy winter boots definitely has a satisfying edge to it.

When winter walking, the cold air can refresh you at a time when you have perhaps been feeling rather sluggish. Fast walking can help you let out energy, and it also burns off calories and can act as aerobic exercise which can help your heart to stay healthy. 

As with most exercise, walking is healthy for your mind and mental health too.  For example, some of us suffer from Seasonal Affective Disorder (SAD) or the winter blues. Taking a regular 15-minute winter walk can relieve you of these. 

Also, taking a walk in winter can give you the time you need to experience mindfulness. If you decide to practise walking meditation, you can nurture the connection between your mind and body, improving the way they work together.

Don't forget that if you manage to take your winter walk in the sunshine you can top up your vitamin D too!

Walking routes in the East of England

The East of England has a variety of winter walks; the Norfolk coastline contrasting with the Dunstable Downs in Bedfordshire. If you are situated in the East of England, how about trying the following for winter walking:

Walking routes in the Midlands

Perhaps you're planning on spending time in the Midlands this winter and need some ideas for winter walking to enjoy the UK countryside? The Midlands is famous for the Peak District making a perfect winter walk for those of you who prefer a less gentle terrain. Below are our suggestions:

Walking routes in the North of England

Perhaps you are a ‘northerner' and looking for a winter walk in the North of England. With the Lake District on your doorstep, the North of England is blessed with long walking trails for those who like to get stuck in when it comes to winter walking. Here are some of the best winter walks for you:

Walking routes in the South East of England

From the north to the south, the South East of England also offers some of the best winter walks in the UK. Boasting the UK's capital city London, you can find some of the best winter walks here too. Below are some suggestions for walking in the winter in the South East of England:

Walking routes in the South West of England

The beautiful South West of England is an area of the UK that you may be familiar with in the summer for beaches. However, it also provides some of the best winter walks in the UK. We have picked some situated in places in the South West of England which are full of some of our favourite childhood memories:

Walking routes in Northern Ireland

If you are walking in Northern Ireland this winter there are many winter walks to choose from. We name a few of the best below:

Walking routes in Wales

And last but certainly not least, for those of you situated in Wales or perhaps spending Christmas there this winter, you can enjoy many winter walks in this part of the UK. We have selected a few of the best winter walks below for you to choose from:

Our tips for walking safely in winter

Wherever you choose to take your winter walks in the UK during this cold season, you must do so safely. Staying safe is essential to avoid a walking injury or an accident. Here are some of our tips to stay safe this winter when out for a winter walk:

  • choose the correct walking gear for the walk you select and know its limits
  • ensure you have enough light to see your walking path so use a torch or head torch where necessary
  • Walk for the weather, so if your winter walk takes place on a day of high wind, avoid a walk in the woods due to potential flying debris
  • If you are choosing the most challenging winter walks in difficult conditions, you may need to take an ice axe and crampons

Could I make an accident compensation claim if injured when walking?

If you have unfortunately suffered an accident while out winter walking, you may be able to make an accident compensation claim. At National Accident Helpline we specialise in personal injury claims, including those that occur as an accident in public.

How can making an accident claim help my recovery?

If you have been injured or had an accident when taking a walk in wintertime, making a compensation claim could go a long way in helping your recovery. Making an accident claim can:

  • give you a financial reward which will help you with any lifestyle changes you are forced to make as a result of the accident or injury;p
  • make the person or organisation responsible for your accident aware of their wrongdoing; and
  • bring some positivity to your life by feeling you made the best of a difficult and painful situation.

How do I make a no-win no fee claim for my walking accident injury?

If you have been out winter walking and suffered an accident you may be able to make a claim for this. You may be able to do so with us at the National Accident Helpline on a no-win no fee basis. What this means is that making a claim does not incur any risk for you in terms of money if the accident walking in winter turns out to be your fault. To do this is as easy as starting your claim here online.

Have you suffered from an accident or sustained an injury while walking in winter?

If you have been out enjoying a winter walk in the UK and had the unfortunate experience of suffering an accident whilst doing so, you may be due personal injury compensation. Call us now on as we may be able to help you in making a compensation claim

Walking uses any body parts, so you could suffer many different types of injuries. You may be due compensation for a debilitating back injury and you may have suffered your accident walking in winter as a result of a slip, trip or fall in a public place. Whatever the nature of your injury when winter walking, we at National Accident Helpline want to help you get the compensation you are justifiably due

Getting on with life after an accident can be difficult and require you to make many changes to how you go about your daily routines. So at the National Accident Helpline, we ensure that your claim process is as straightforward as possible. Our advisors are sympathetic towards your situation so will listen carefully to your individual situation. We also helpfully provide you with an easy facility to calculate your potential compensation online by using our compensation calculator.  Once we have got the ball rolling in your accident claim, we will pass you one of our experienced and specialised solicitors to progress it to the end as you deserve.

Let National Accident Helpline help you - Call today, request a call back here or begin your claim online.

Last updated 08.12.22

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